Survival Of The Fittest. The Anatomy of Peak Physical Performance, Paperback/Mike Stroud

Descriere & specificații

Sets out the genetics, diet and exercise that enable humans to perform at their peak. The author analyses individual feats of survival and athletic prowess that illustrate the way the body functions at its best. He gives some tips on how to stay fit for life for those of us who find walking the dog an endurance…

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